Winter Training Camp

What it is

A long weekend away for anyone with a spring marathon. Two runs a day, a strength session, a physio on site, and evenings spent eating too much pasta and arguing about shoes. Accommodation and food included; travel is car share.

The details

• Two coached runs a day for three days
• Physio and gait analysis on site
• All food and accommodation included
• 24 places — members get first refusal

Where to go

Groups going out

• Steady

  6:00–7:00 /km

• Tempo

  5:00–6:00 /km

• Quick

  sub 5:00 /km

Not sure? Pick the slower one. How pace groups work